Juices
Healing Red
Naturally conquer inflammation in the body! Great for muscle and joint pain.
1.5 Cups strawberries
.5 lime
1 beet
8-10 romaine leaves
3 sprigs of celery
2 carrots
1 inch piece fresh ginger (or more for spice!)
handful fresh mint
Cleansing Green
Great to rehydrate and cleanse the system before or after exercise.
1.5 green zucchini
.5 cucumber
.5 Granny Smith apple
1 lime
1 handful parsley
Smoothies
Power Blue
Anti-oxidants, potassium, protein, soo great for energy and delicious!
1 cup coconut water
1 cup frozen organic blueberries
.5 banana
2 tbsp chia seeds
Creamy Green Smoothie
Healthy fats, filling and flavorful, this makes an awesome breakfast! YUM
1 cup soy milk
.5 avocado
.5 lemon
.5 lemon
1 inch fresh ginger
banana
2 tbsp hemp hearts
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